28 02 2006

Yoga Fire!

Man….see…when you are as lazy as me….you can’t just pop up and decide, “Hey, I’mma start doing yoga!” But last night I made just that decision.

I discovered that I am the stiffest mofo in the world….like I’m made of wood and rusty iron parts literally….

And now I feel like I got randomly pummelled by a karate man (like Carl Lewis!)

You know what though? IMMEDIATELY following the session I felt more relaxed than I have felt in about 3 years. That’s real! Like for those 30 seconds I felt like heaven and that’s why I’m going to do it again next monday. But in the interim I’m going to work on my isotonic muscle strength (holding a pose basically), because I have regressed something SERIOUS!

Anyway….I was supposed to talk about “Something The Lord Made” wasn’t I? I won’t go through writing a review (I still owe Max two of those), but I’ll say that it was thoroughly well acted. Please do yourself a favor and see it. It has examples of the kind of racism that STILL exists today, so that may bother some, but the story is really good.

Holla…

2 Responses to “ Yoga Fire! ”

  1. Akirah Says:

    Don’t worry, the pain is only one small wall. The only purpose of that pain is to let you know what you’ve been neglecting. In my first sessions of yoga, my back felt like fire, and it was hard to even get out of the bed sometimes. Yet, my posture has improved tenfold…you’ll break the barrier!

  2. Jessica Says:

    Yes, you were struggling! But, heck, we all were except for Monica!

    See you this weekend!